This Week's Menu

Shop Meals

New meals every week. Orders close Friday at 12 PM for weekend pickup & delivery.

Signature

High Protein

Herb-Grilled Salmon

Wild salmon, roasted sweet potatoes, honey roasted Brussels sprouts.

$15 / meal

Signature

Lemon Pepper Chicken

Sliced grilled chicken, wild rice, steamed broccoli.

$12 / meal

Signature

High Protein

Steak & Asparagus

Seared steak bites, roasted potatoes, garlic asparagus.

$15 / meal

Signature

Cajun Shrimp Bowl

Cajun shrimp, basmati rice, sautéed zucchini & carrots.

$12 / meal

Breakfast

Overnight Oats

Almond milk, vanilla Greek yogurt, oats, honey, chia seeds & granola.

$12 / meal

Breakfast

Breakfast Potato Bowl

Roasted potatoes, red & green bell peppers, purple onion, spinach, cheese & turkey sausage.

$12 / meal

Breakfast

French Toast

Golden French toast with scrambled eggs and turkey bacon.

$12 / meal

Breakfast

Veggie Omelette

Mushrooms, spinach, purple onions, red bell peppers, mozzarella and 2 pieces of turkey bacon.

$12 / meal

Breakfast

Vegan

Fruit Bowl

Strawberries, pineapples, blueberries & grapes with a lemon honey drizzle.

$12 / meal

Vegan

Plant-Based

Garden Harvest Bowl

Roasted sweet potatoes, sautéed kale with onion, brown rice, green beans.

$12 / meal

Choose your protein · starch · veggie

Custom Meal Prep

5 Meals

$75

Up to 2 proteins
2 veggies
2 starches

7 Meals

$105

Up to 2 proteins
2 veggies
2 starches

10 Meals

$150

Up to 3 proteins
3 veggies
2 starches

15 Meals

$210

Up to 3 proteins
3 veggies
2 starches

16–25 meals

$13

per meal · up to 3 of each

26+ meals — contact us for custom pricing

Proteins

· Chicken
· Salmon (+$3)
· Steak (+$3)
· Shrimp
· White Fish
· Cod Fish

Veggies

· Green Beans
· Broccoli
· Carrots
· Honey Roasted Brussels Sprouts
· Zucchini
· Asparagus
· Sautéed Spinach
· Sautéed Kale w/ Onion

Starches

· Basmati Rice
· Wild Rice
· Brown Rice
· Roasted Potatoes
· Sweet Potatoes

Extra Protein

5 meals +$257 meals +$3510 meals +$5015 meals +$70

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